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What's the difference between cast iron and carbon steel?

Carbon steel is lighter and heats faster but has less heat retention. Cast iron holds heat better for searing. Both require seasoning and similar maintenance.

Can I use metal utensils on cast iron?

Yes, well-seasoned cast iron can handle metal utensils. The seasoning is bonded to the iron and won't flake off from normal metal spatula use. Avoid excessive scraping or cutting directly in the pan.

Is cast iron safe for everyday cooking?

Yes, cast iron is safe for everyday use. It can even add small amounts of dietary iron to your food, which is beneficial for most people. Avoid cooking highly acidic foods for extended periods, as this can affect seasoning.

Can I cook acidic foods in cast iron?

Brief contact with acidic foods (tomatoes, wine, citrus) is fine. Avoid simmering acidic dishes for more than 30 minutes, as this can damage seasoning and give food a metallic taste.