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Understanding Southern Candied Yams

Take a look at this video at this link: https://www.youtube.com/watch?v=fOhMYgfOtmM&embed=true

As a chef who has cooked Southern cuisine for years, I have come to appreciate the unique flavor and texture of candied yams. Candied yams are a classic soul food dish that is perfect for Thanksgiving or any other special occasion. In this section, I will explain what candied yams are, how they are made, and what makes them so special.

What are Southern Candied Yams?

Southern candied yams are a sweet and savory side dish made from sweet potatoes or yams. The sweet potatoes are peeled, sliced, and then baked in a buttery, spiced brown sugar glaze. The result is a dish that is both sweet and savory, with a texture that is soft and tender.

What is the difference between yams and sweet potatoes?

Many people use the terms “yams” and “sweet potatoes” interchangeably, but they are actually two different root vegetables. Yams are native to Africa and Asia, while sweet potatoes are native to South America. Yams are starchier and drier than sweet potatoes, and they have a rough, scaly skin. Sweet potatoes, on the other hand, have a smoother skin and a sweeter taste.

How are Southern Candied Yams made?

To make Southern candied yams, you will need sweet potatoes, butter, brown sugar, cinnamon, nutmeg, and salt. The sweet potatoes are peeled and sliced into rounds, and then boiled until they are just tender. Next, a mixture of butter, brown sugar, cinnamon, nutmeg, and salt is melted in a saucepan until it is smooth. The sweet potato rounds are then arranged in a baking dish, and the buttery brown sugar mixture is poured over them. The dish is baked in the oven until the sweet potatoes are soft and the glaze is bubbly and caramelized.

Why are Southern Candied Yams so special?

Southern candied yams are a beloved dish in the South, and for good reason. They are a perfect combination of sweet and savory, and the texture is soft and tender. The spices used in the glaze, such as cinnamon and nutmeg, give the dish a warm, comforting flavor that is perfect for fall and winter. Plus, they are easy to make and require minimal prep, making them a great addition to any holiday meal.

Ingredients for Southern Candied Yams

When it comes to making Southern Candied Yams, you want to ensure that you have all the right ingredients to create that perfect blend of sweet and spicy flavors. Here are the ingredients that I recommend for the best Candied Yams recipe:

• Large Sweet Potatoes: The star of this dish, sweet potatoes are a must-have ingredient. Make sure to choose the freshest and largest sweet potatoes you can find.

• Brown Sugar: Brown sugar is essential for creating that rich, caramel flavor that makes Candied Yams so irresistible.

• Butter: Salted butter is the best choice for this recipe, as it adds a savory richness to the dish.

• Cinnamon: Ground cinnamon is a classic spice that adds warmth and depth to the dish.

• Nutmeg: Ground nutmeg is another warm spice that complements the cinnamon and adds complexity to the flavor.

• Vanilla Extract: A small amount of vanilla extract enhances the sweetness of the dish and gives it a delicious aroma.

• Salt: Just a pinch of salt is needed to balance out the sweetness and bring out all the flavors.

• Orange Juice: A splash of orange juice adds a subtle citrus flavor that brightens up the dish.

• Syrup: A mixture of syrup and sugar creates a thick and gooey sauce that coats the sweet potatoes perfectly.

• Spices: Other warm spices like ground ginger and clove can be added to the dish to give it an extra kick.

To make Southern Candied Yams, you will also need a baking dish and some basic baking equipment. With these ingredients and tools, you will be able to create a delicious Candied Yams recipe that will satisfy your sweet tooth and impress your guests.

Preparing the Yams

https://www.youtube.com/watch?v=lUUhjGrcrWk&embed=true

When it comes to preparing the yams for this delicious candied yams recipe, there are a few important steps to follow. First, you’ll need to select the right yams. Look for yams that are firm and free of blemishes or soft spots. You can find them at your local grocery store or farmer’s market.

Once you have your yams, it’s time to prep them. Start by scrubbing them well under running water to remove any dirt or debris. Then, using a vegetable peeler, peel the yams and cut them into 1-inch thick rounds.

Next, you’ll need to cook the yams. There are two ways to do this: boiling or baking. To boil the yams, place them in a large pot and cover them with water. Bring the water to a boil, then reduce the heat to a simmer and cook the yams for about 15-20 minutes, or until they are tender but not falling apart.

To bake the yams, preheat your oven to 375°F. Place the yam rounds in a single layer in a large casserole dish. Add enough water to the dish to cover the bottom. Cover the dish with foil and bake for about 30-35 minutes, or until the yams are tender.

Once the yams are cooked, it’s time to prepare the candied mixture. This typically includes a combination of butter, brown sugar, cinnamon, nutmeg, and vanilla extract. You can find the full recipe in the next section.

Finally, you’ll need to transfer the cooked yams to a baking dish and pour the candied mixture over the top. Bake the yams in the oven for an additional 20-25 minutes, or until the mixture has thickened and the yams are caramelized and tender.

When the yams are done, remove them from the oven and let them cool for a few minutes before serving. If you have any leftovers, store them in an airtight container in the fridge for up to 3 days.

Cooking Process of the Yams

When it comes to making candied yams, the cooking process is just as important as the ingredients used. Here is my simple yet delicious recipe for homemade candied yams that will have your taste buds begging for more.

First, preheat the oven to 375°F. While the oven is heating up, peel and slice your sweet potatoes into 1/4 inch rounds. Next, place them in a large pot of boiling water and cook until they are fork-tender, which usually takes about 10-12 minutes.

Once the yams are cooked, drain them and set them aside. In a saucepan, combine brown sugar, white sugar, butter, ginger, cinnamon, nutmeg, and a pinch of salt. Stir the mixture until it is smooth and bring it to a simmer. Reduce the heat and let the mixture cook for 5 minutes, stirring occasionally.

Next, pour the candied mixture over the yams and toss them until they are evenly coated. Transfer the yams to a baking dish and cover it with aluminum foil. Bake in the oven for 30-35 minutes until the yams are tender and the syrup has thickened.

After the yams are done baking, remove them from the oven and let them cool for a few minutes. The candied yams can be served immediately or stored in the refrigerator for later.

This old fashioned recipe is simple yet delicious, and you can reduce the calories by using less sugar or substituting with a sugar alternative. Trust me, this candied yams recipe is a crowd-pleaser that will have everyone asking for seconds.

Serving and Storing Candied Yams

Now that you have made a delicious batch of candied yams, it’s time to serve them up! Candied yams make for a perfect side dish during Thanksgiving and Christmas dinners. They pair perfectly with turkey, ham, and other holiday classics.

To serve, simply scoop out the desired amount of candied yams from the baking dish and place them onto a plate. You can serve them plain or top them with marshmallows for an extra sweet treat.

If you have any leftovers, it’s important to store them properly to maintain their rich flavor. Place the candied yams in an airtight container and store them in the refrigerator. They will last for up to 4 days.

When you’re ready to enjoy the leftovers, simply reheat them in the oven or microwave. If you find that the syrup has thickened, you can add a splash of cream to the yams to help thin it out.

Candied yams are not only a delicious side dish, but they also make for a great addition to sweet potato casserole and sweet potato pie recipes. So, don’t be afraid to get creative and use your leftovers in new and exciting ways!

Nutritional Information

As a chef, I always keep an eye on the nutritional value of the dishes I prepare. Southern candied yams are no exception. Here’s a breakdown of the nutritional information for this classic dish:

• Calories: A serving of candied yams contains around 200 calories. This may vary depending on the recipe and serving size.

• Carbohydrates: Candied yams are a high-carbohydrate dish, with around 40 grams per serving.

• Fiber: While candied yams are not a significant source of fiber, they do contain a small amount, around 2 grams per serving.

• Protein: Candied yams are not a significant source of protein, with only around 1 gram per serving.

• Saturated Fat: The dish is not particularly high in saturated fat, with around 1 gram per serving.

• Cholesterol: Candied yams do not contain any cholesterol.

• Sodium: Candied yams can be high in sodium, with some recipes containing up to 500 milligrams per serving. As a chef, I always try to use less salt in my recipes to keep the sodium content down.

While candied yams may not be the healthiest dish, they are a delicious treat that can be enjoyed in moderation. As a chef, I always try to balance the nutritional value of my dishes with their taste and appeal.

Candied Yams in Different Cultures

As a chef, I have come across many variations of candied yams in different cultures. While the Southern Candied Yams are a popular dish in the United States, there are many other cultures that have their own versions of this sweet and delicious dish.

In the African American community, Candied Yams are a staple dish during Thanksgiving and Christmas. They are often served as a side dish to ham or turkey, and are also a popular addition to Soul Food menus.

In the Caribbean, Candied Yams are often referred to as “Sweet Potato Casserole.” They are typically made with a mixture of sweet potatoes, brown sugar, and spices such as cinnamon and nutmeg. The dish is often served during Christmas and is a popular addition to Caribbean holiday menus.

In the United Kingdom, Candied Yams are often referred to as “Sweet Potato Pie.” This dish is typically made with a mixture of sweet potatoes, sugar, and spices such as cinnamon and nutmeg. It is often served during Christmas and is a popular addition to British holiday menus.

Overall, Candied Yams are a delicious and versatile dish that can be enjoyed in many different cultures and cuisines. Whether you are looking for a sweet and savory side dish for Thanksgiving or Christmas, or simply want to add some flavor to your Soul Food menu, Candied Yams are a great choice.

Sharing Your Candied Yams

There’s nothing quite like sharing a special dish with loved ones, and my candied yams recipe is no exception. Over the years, I’ve perfected this sweet potato dish to be the perfect balance of warm spices, creamy texture, and caramelized sweetness. It’s always a hit at family gatherings, and I love seeing the joy on everyone’s faces when they take that first bite.

When it comes to sharing your candied yams, there are a few things to keep in mind. First and foremost, presentation is key. I like to serve my candied yams in a beautiful dish that really showcases the vibrant orange color of the sweet potatoes. A sprinkle of chopped pecans or a drizzle of maple syrup on top adds a touch of elegance and flavor.

Another important factor to consider is timing. Candied yams are best served warm, so make sure to time your cooking accordingly. If you’re bringing the dish to a potluck or gathering, try to arrive just before it’s time to eat so that it’s still piping hot.

Finally, don’t be afraid to share your candied yams on social media! Instagram is a great platform to showcase your culinary skills and connect with other foodies. Just be sure to tag me @southerncookingqueen so that I can see your creations and give you a shoutout.

In conclusion, sharing your candied yams is a wonderful way to bring people together and create lasting memories. Whether you’re serving it up for Thanksgiving dinner or just a cozy night in with family and friends, this sweet potato recipe is sure to impress.