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Ingredients for Southern White Beans Recipe

Take a look at the video here: https://www.youtube.com/watch?v=dK13aA0BR3E&embed=true

To make the perfect Southern White Beans, you will need a few key ingredients. Here are the ingredients I recommend for a delicious and hearty pot of white beans:

1. White Beans: The star of the show! You can use navy beans, great northern beans, or any other dried white beans you prefer.
2. Ham: For added flavor and richness, you can use a ham hock or diced ham.
3. Onion and Garlic: These aromatic vegetables add depth and flavor to the dish.
4. Water or Broth: You’ll need plenty of liquid to cook the beans to perfection. Chicken broth or vegetable stock are great options.
5. Salt and Pepper: These simple seasonings bring out the flavors of the other ingredients.
6. Butter: A small amount of butter adds richness and creaminess to the beans.
7. Celery and Bell Pepper: These vegetables add color, texture, and flavor to the dish.
8. Bay Leaves: These fragrant leaves add a subtle earthiness to the beans.
9. Fresh Parsley: Chopped parsley adds a bright, fresh flavor to the finished dish.
10. Cajun or Creole Seasoning: For a little extra kick, you can add some Cajun or Creole seasoning to the beans.

To make the recipe, you’ll need to soak the dried beans overnight and then cook them with the other ingredients until they are tender and flavorful. The exact proportions and cooking times will vary depending on the recipe you choose, but these ingredients are the foundation of any great Southern White Beans recipe.

Preparation Method

https://www.youtube.com/watch?v=zcL8J-wless&embed=true

To make Southern Style White Beans and Ham, you will need dried white beans, ham, onions, garlic, butter, celery, bell pepper, chicken broth, and a few seasonings. Start by soaking the dried beans in water overnight. Drain the beans and rinse them before cooking.

Next, in a Dutch oven or a large pot, heat some olive oil over medium heat. Add the ham and sauté for a few minutes until browned. Add the butter, onions, bell pepper, and celery and sauté for another few minutes until the vegetables are soft. Add the minced garlic and sauté for an additional minute.

Add the soaked beans to the pot along with the chicken broth, bay leaves, thyme, and black pepper. Bring the mixture to a boil and then reduce the heat to low. Simmer the beans for about 2 hours until they are tender and creamy.

Once the beans are cooked, season them with salt and pepper to taste. Remove the bay leaves and thyme stems from the pot. Serve the beans hot with some cornbread or over white rice.

Here is a list of the ingredients you will need to make this recipe:

• Dried white beans
• Ham
• Onions
• Garlic
• Butter
• Celery
• Bell pepper
• Chicken broth
• Bay leaves
• Thyme
• Black pepper

This recipe is a great comfort food and is perfect for a hearty and satisfying meal. It’s also a low-sodium recipe, making it a healthier option. The beans are loaded with nutrition and are a good source of protein and fiber.

To make this recipe even easier, you can use a slow cooker. Simply add all the ingredients to the slow cooker and cook on low for 8 hours or until the beans are tender. You can also use leftover ham instead of fresh ham to save time.

Overall, this Southern Style White Beans and Ham recipe is a delicious and flavorful dish that is perfect for any occasion.

Serving Suggestions

When it comes to serving Southern White Beans, there are a variety of options that can complement the dish. Here are some serving suggestions that you can try:

• Cornbread: Cornbread is a classic pairing with Southern-style white beans. The buttery, crumbly texture of the cornbread complements the creamy, hearty flavor of the beans. You can either serve the cornbread on the side or crumble it on top of the beans for added texture.
• Rice: Rice is another great option to serve with white beans. You can either mix the rice with the beans or serve it on the side. White rice is a popular choice, but you can also use brown rice or even wild rice for added texture and flavor.
• Collard Greens: Collard greens are a staple in Southern cuisine and make a great side dish for white beans. The bitterness of the greens pairs well with the creaminess of the beans, and the two dishes together make a satisfying and comforting meal.
• Gumbo: If you’re looking for a heartier meal, try serving your white beans with gumbo. The combination of the beans, chicken broth, and green bell pepper in the gumbo makes for a flavorful and satisfying dish.
• Fresh Parsley: Adding a sprinkle of fresh parsley on top of the beans can add a pop of color and freshness to the dish. It also adds a subtle herbaceous flavor that complements the beans well.
• Green Onions: Chopped green onions make a great garnish for white beans. They add a pop of color and a mild onion flavor that complements the beans well.
• Bacon: If you’re looking to add some smoky flavor to your white beans, try adding some chopped bacon to the dish. The smokiness of the bacon pairs well with the creaminess of the beans and adds a satisfying crunch.

These are just a few serving suggestions that you can try with your Southern-style white beans. Feel free to experiment with different flavors and textures to find the combination that works best for you.

Nutritional Information

As someone who is health-conscious, I understand the importance of knowing the nutritional value of the food I consume. When it comes to Southern white beans, it’s no different. Here’s what you need to know about the nutritional value of this dish.

Firstly, it’s important to note that the nutritional value of Southern white beans can vary depending on the recipe used. However, in general, this dish is a good source of protein, fiber, and vitamins.

One cup of white northern beans contains approximately 15 grams of protein and 12 grams of fiber. This makes it a great option for those who are looking to increase their protein and fiber intake. Additionally, white beans are low in fat and calories, making them a great option for those who are watching their weight.

It’s also worth noting that many recipes for Southern white beans contain ham hocks, which can add a significant amount of sodium to the dish. If you are watching your sodium intake, it’s important to be mindful of this and look for low-sodium options.

Overall, Southern white beans are a nutritious and delicious dish that can be enjoyed as a main course or as a side dish. With their high protein and fiber content, they are a great option for those who are looking to add more plant-based protein to their diet.

Frequently Asked Questions

What is the best way to cook southern style white beans?

The best way to cook southern style white beans is to start with dry beans and soak them overnight before cooking. Then, you can cook them on the stovetop with a ham hock or smoked sausage for added flavor. It’s important to keep an eye on the beans while they cook and add water as needed to keep them covered.

How do you make white beans and ham on the stovetop?

To make white beans and ham on the stovetop, start by soaking the beans overnight. Then, in a large pot, combine the beans, diced ham, onion, celery, garlic, and chicken broth. Bring to a boil, reduce heat to low, and simmer for 1-2 hours or until the beans are tender.

What are some vegetarian recipes using white beans?

White beans are a great source of protein for vegetarians. One popular recipe is white bean and vegetable soup, which includes carrots, celery, onion, and spinach. Another option is a white bean and quinoa salad, which includes cherry tomatoes, cucumber, and feta cheese.

What is the difference between white beans and great northern beans?

White beans and great northern beans are actually the same type of bean. They are both small, white, and kidney-shaped. The main difference is that great northern beans are slightly larger and have a slightly nuttier flavor.

Are white navy beans the same as white beans?

Yes, white navy beans are a type of white bean. They are small, oval-shaped beans that are commonly used in soups and stews.

What are some popular recipes using Camellia white beans?

Camellia white beans are a popular brand of white beans and can be used in a variety of recipes. Some popular recipes include white bean chili, white bean and chicken soup, and white bean and kale stew.