Balsamic Glaze Brussel Sprouts: A Healthy And Hearty Winter Snack

Balsamic glaze Brussels sprouts have outer layer that is incredibly crispy and golden brown, while the inside remains tender and juicy.
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Balsamic glaze Brussels sprouts are so good; you’d think you were eating out of a five-star restaurant!

The outside of the sprouts becomes impressively crunchy and turns a golden brown color, while the inside remains tender and juicy, providing a delightful contrast in texture.

The balsamic glaze brings out the natural sweetness of the sprouts, giving them an incredibly appetizing look that will make your mouth water.

Balsamic glaze Brussels sprouts have outer layer that is incredibly crispy and golden brown, while the inside remains tender and juicy.

What are the other ways that make Balsamic Glaze Brussels sprouts tastier and healthier at the same time?

  • Substituting sugar for a natural sweetener, like honey or maple syrup, to reduce the amount of sugar in the glaze
  • Adding garlic to the glaze to boost the immune system
  • Adding herbs and spices, like oregano, rosemary, and thyme, to the glaze to increase the flavor and nutrition
  • Adding mustard to the glaze to increase its flavor and nutrient content
  • Incorporating freshly squeezed lemon juice into the glaze to increase the vitamin C content
  • Adding fresh or dried fruit to the glaze to increase its natural sweetness

Roasting them in a cast iron skillet is one of the easiest and most flavorful methods, and adding a balsamic glaze to the mix will take the flavors to the next level.

This method of cooking gives the sprouts an incredibly crispy outer layer while still preserving their tenderness in the center.

Ingredients

  • Brussels sprouts
  • Olive oil
  • Walnuts
  • Dehydrated Cherries
  • Parmesan Cheese

Instructions

  1. Go ahead and get your skillet up to medium heat with a couple of tablespoons of olive oil.
  2. Toss in your Brussels sprouts cut them all in half.
  3. Let them get a nice color. You don’t want to overwork them, as they’ll break apart.
  4. Once they look like this, you can get a handful of walnuts and crush them up in there.
  5. Then get some dehydrated cherries, I got mine from Traverse City.
  6. After you incorporate everything, get your balsamic glaze reduction sauce and go in with two tablespoons or so.
  7. After that’s incorporated, you could sprinkle some Parmesan cheese or the cheese of your choice.
  8. Then, we’re going to pop it in the oven at 450°F for five to seven minutes.
  9. We want that cheese to get nice and melted.
  10. And now, serve as a side or as the main course, Balsamic Glazed Brussels sprouts are sure to be a hit in any meal!

Adding a balsamic glaze to the mix takes the flavors to the next level and makes this a truly unique dish.

Brussels sprouts are a good source of Vitamin K, C and dietary fiber.

Here is a video of the whole process:

Balsamic glaze Brussels sprouts have a unique and flavorful appearance that is sure to stand out on any dinner table.

Do you want another cheesy recipe? Check out our Smash Burger! It’s an easy-to-follow recipe for a juicy, cheesy burger that will have everyone coming back!

If you have any questions about the recipe, feel free to leave them in the comments section. I respond to every one!

Related: DELICIOUS BISCUITS AT HOME: AN EASY RECIPE GUIDE

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