Ingredients for Filet Mignon Skillet Recipe

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When it comes to cooking filet mignon in a skillet, the ingredients list is fairly simple. You’ll need a few basic ingredients to make sure your steak is juicy, tender, and flavorful. Here are the ingredients you’ll need:

• Filet mignon: This is the star of the show, so make sure you get high-quality meat from a reputable butcher or grocery store.
• Salt and pepper: Simple seasonings like kosher salt and black pepper are all you need to enhance the natural flavor of the steak.
• Oil: You’ll need a neutral oil like canola oil or olive oil to sear the steak and prevent it from sticking to the skillet.
• Butter: Adding a pat of unsalted butter to the skillet towards the end of cooking will give the steak a rich, buttery flavor and help keep it moist.
• Garlic and fresh rosemary: These aromatics add depth of flavor to the steak and infuse the butter with their delicious fragrance.
• Sea salt: A sprinkle of flaky sea salt on top of the finished steak will give it a nice crunch and enhance the flavor.

To make things even easier, you can also prepare a garlic herb butter in advance by mixing softened butter, minced garlic, and chopped fresh rosemary. Spread a dollop of this butter on top of the finished steak for an extra burst of flavor.

Choosing the Right Skillet

When it comes to cooking a perfect filet mignon on a skillet, choosing the right skillet is crucial. Not all skillets are created equal, and the type of skillet you use can affect the outcome of your dish. Here are some things to consider when choosing the right skillet for cooking filet mignon:

Material

Skillets are made from a variety of materials, including stainless steel, non-stick, copper, and cast iron. For cooking filet mignon, I recommend using a cast iron skillet. Cast iron skillets are durable and can withstand high temperatures, making them perfect for searing steaks. They also distribute heat evenly, ensuring that your steak cooks evenly.

Size

The size of your skillet is also important. You want a skillet that is large enough to fit your steak comfortably without overcrowding it. Overcrowding your steak can cause it to steam instead of sear, resulting in a less flavorful steak. A 10-12 inch skillet is usually the perfect size for cooking filet mignon.

Handle

The handle of your skillet is also important. You want a skillet with a handle that is comfortable to hold and stays cool during cooking. Cast iron skillets often have a long handle that can get hot during cooking, so make sure to use a potholder or oven mitt to protect your hands.

Maintenance

Cast iron skillets require some maintenance to keep them in good condition. They need to be seasoned before use and should be cleaned and dried properly after each use. However, with proper care, a cast iron skillet can last a lifetime and become a treasured kitchen tool.

In summary, when choosing a skillet for cooking filet mignon, a cast iron skillet is the best option due to its durability, even heat distribution, and ability to withstand high temperatures. Make sure to choose a skillet that is the right size for your steak, has a comfortable handle, and is properly maintained to ensure the best possible outcome for your dish.

Preparation Before Cooking

Before cooking filet mignon in a skillet, it is important to ensure that the meat is tender and seasoned properly. The tenderness of the meat is essential to achieve the perfect texture, while seasoning adds flavor to the dish.

To ensure that the meat is tender, it is important to choose the right cut of filet mignon. Look for a cut that is well-marbled with fat, which will help keep the meat moist and tender during cooking. Additionally, it is important to let the meat come to room temperature before cooking. This allows the meat to cook more evenly and ensures that the center of the meat is not cold.

When it comes to seasoning, it is best to keep it simple. A generous amount of salt and black pepper is all that is needed to enhance the natural flavor of the meat. However, some people prefer to add other seasonings such as garlic powder, onion powder, or herbs. If you choose to add additional seasonings, be sure to apply them sparingly so as not to overpower the flavor of the meat.

The thickness of the filet mignon also plays a role in how it should be cooked. Thicker cuts of meat require longer cooking times, while thinner cuts require less time. It is important to use a meat thermometer to ensure that the meat is cooked to your desired level of doneness. A probe thermometer can be used to monitor the temperature of the meat as it cooks, while an instant-read thermometer can be used to check the temperature of the meat once it is removed from the skillet.

In summary, to prepare filet mignon for skillet cooking, choose a well-marbled cut, let the meat come to room temperature, season the meat with salt and black pepper, and use a meat thermometer to monitor the cooking process.

Cooking Techniques

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When it comes to cooking filet mignon in a skillet, there are a few techniques that can help you achieve the perfect steak. One of the most important steps is to properly sear the meat. This means cooking the steak over high heat to create a browned crust on the outside while keeping the inside juicy and tender.

To achieve a perfect sear, make sure your skillet is hot before adding the steak. You can test the heat by sprinkling a few drops of water on the surface of the skillet. If the water sizzles and evaporates immediately, the skillet is ready. Season the meat with salt and pepper and place it in the skillet, letting it cook for about 3-4 minutes per side until a browned crust forms.

Once the steak is seared, you can finish cooking it in the oven if desired. This is a great technique for achieving a perfect medium-rare or medium doneness. Simply transfer the skillet to a preheated oven and cook the steak for an additional 5-7 minutes until it reaches the desired internal temperature.

It’s important to note that the internal temperature of the steak will vary depending on the desired doneness. For a medium-rare steak, the internal temperature should be around 135°F, while a medium or medium-well steak will require a temperature of 145°F or higher. Use a meat thermometer to ensure the steak is cooked to your liking.

Another technique for cooking filet mignon in a skillet is pan-searing. This involves cooking the steak entirely on the stove, without finishing it in the oven. To pan-sear a filet mignon, follow the same steps for searing the meat but continue cooking it on the stove until it reaches the desired doneness.

No matter which technique you choose, the key to a perfect filet mignon is achieving a browned crust on the outside while keeping the inside juicy and tender. With a little practice and attention to detail, you can master the art of cooking filet mignon in a skillet.

Side Dishes

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When it comes to serving filet mignon, finding the perfect side dish can be just as important as cooking the steak itself. Here are a few classic side dishes that pair well with filet mignon:

Mashed Potatoes

Mashed potatoes are a classic side dish that pair well with almost any steak, and filet mignon is no exception. Creamy, buttery mashed potatoes are the perfect accompaniment to a juicy, tender filet mignon.

Wedge Salad

For a lighter side dish, consider a classic wedge salad. Crisp iceberg lettuce, tangy blue cheese dressing, and crunchy bacon bits are the perfect contrast to the rich, savory flavor of filet mignon.

Baked Potato

A baked potato is another classic side dish that pairs well with filet mignon. Serve it with a dollop of sour cream and a sprinkle of chives for a simple, satisfying side.

Creamed Spinach

For a more indulgent side dish, consider creamed spinach. The rich, creamy sauce pairs perfectly with the tender, juicy filet mignon, and the spinach provides a healthy dose of vitamins and minerals.

Sweet Potato

For a healthier side dish option, consider serving roasted sweet potatoes alongside your filet mignon. The natural sweetness of the potatoes pairs well with the savory flavor of the steak, and the high fiber content of sweet potatoes makes them a great choice for a balanced meal.

Broccoli

For a simple, healthy side dish option, try roasted broccoli. Toss it with a little olive oil and sea salt, then roast in the oven until crispy and tender. The bright, fresh flavor of the broccoli is the perfect complement to the rich, savory flavor of filet mignon.

No matter which side dish you choose, be sure to keep it simple and let the flavor of the filet mignon shine through.

Serving Suggestions

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When it comes to serving filet mignon, it’s important to keep in mind that this steak is the star of the show. You want to keep the focus on the steak itself, rather than overwhelming it with too many sides or flavors. Here are a few serving suggestions to help you get the most out of your filet mignon skillet recipe.

First and foremost, make sure your steak is cooked to perfection. A juicy filet mignon is the best kind, so be sure to follow the cooking instructions carefully. Once your steak is cooked, let it rest for a few minutes before slicing it. This will help the juices redistribute throughout the meat, making it even more tender and flavorful.

If you’re serving filet mignon for a special occasion or date night, consider keeping the sides simple. A baked potato or roasted vegetables are classic choices that won’t overpower the steak. You could also serve a simple green salad on the side to add some freshness and crunch to the meal.

When it comes to wine pairings, a full-bodied red like Cabernet Sauvignon or Merlot is a classic choice that will complement the rich flavor of the steak. If you prefer white wine, a Chardonnay or Pinot Grigio can work well, especially if you’re serving a lighter side dish.

Overall, the key to serving filet mignon is to let the steak shine. Keep the sides simple and focus on the flavor and texture of the meat itself. With a little bit of care and attention, your filet mignon skillet recipe is sure to impress.

Caloric Information

As a lean cut of meat, filet mignon is often considered a healthier option for meat lovers. However, it is important to keep in mind that it is still a high-calorie food. According to the USDA, a 3-ounce serving of beef tenderloin, which is the cut that filet mignon comes from, contains about 160 calories.

When it comes to cooking filet mignon in a skillet, the calorie count can vary depending on the ingredients used. For example, if you use butter or oil to cook the steak, that will add extra calories. However, if you use a non-stick skillet and cook the steak without any added fat, you can significantly reduce the calorie count.

Another factor to consider when it comes to the calorie count of filet mignon is the portion size. While a 3-ounce serving may seem small, it is actually the recommended portion size for a meal. If you are looking to reduce your calorie intake, consider pairing your filet mignon with a side of vegetables or a salad to help fill you up without adding too many extra calories.

Overall, while filet mignon can be a delicious and satisfying meal, it is important to keep in mind the calorie count and portion size to ensure that it fits into a healthy and balanced diet.

After Cooking Care

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Once your filet mignon has been cooked to perfection, it’s important to give it some care to ensure it stays as delicious as it was when it came out of the skillet. Here are some tips on how to care for your filet mignon after cooking:

Resting

First and foremost, it’s important to let your filet mignon rest for a few minutes before serving. This allows the juices to redistribute, resulting in a more flavorful and tender steak. Simply cover the steak with aluminum foil and let it rest for 5-10 minutes before cutting into it.

Reheating

If you have leftovers, reheating filet mignon can be a bit tricky. It’s important to avoid overcooking the steak, which can result in a dry and tough texture. To reheat, simply place the steak in a skillet over low heat and add a small amount of butter or oil to prevent sticking. Cook for 1-2 minutes on each side, or until heated through.

Leftovers

If you have leftover filet mignon, it’s important to store it properly to ensure it stays fresh and safe to eat. Place the steak in an airtight container or wrap it tightly with aluminum foil or plastic wrap. Store in the refrigerator for up to 3-4 days.

Storage

If you’re not planning on eating your filet mignon right away, it’s important to store it properly to prevent spoilage. Place the steak in an airtight container or wrap it tightly with aluminum foil or plastic wrap. Store in the refrigerator for up to 3-4 days, or in the freezer for up to 3 months. When freezing, be sure to label the container with the date to keep track of freshness.

Making the Pan Sauce

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When it comes to cooking filet mignon, the pan sauce is just as important as the steak itself. It’s what elevates the dish from a simple piece of meat to a gourmet meal. In this section, I’ll show you how to make a delicious pan sauce that will take your filet mignon to the next level.

First, let’s talk about pan drippings. These are the flavorful juices that are left in the pan after cooking the steak. They’re essential for making a good pan sauce, so don’t discard them! Instead, use a spatula to scrape up any brown bits from the bottom of the pan and incorporate them into the sauce.

To make the pan sauce, start by heating a tablespoon of vegetable oil in the same skillet you used to cook the steak. Add some finely chopped shallots and cook until they’re softened, about 2-3 minutes. Then, add a splash of balsamic vinegar and let it boil for a minute or two.

Next, add some beef broth and Worcestershire sauce to the pan. Stir everything together and let it come to a boil. Reduce the heat and let the sauce simmer for a few minutes until it’s thickened slightly.

Now it’s time to finish the sauce. Remove the skillet from the heat and stir in a tablespoon of grated Parmesan cheese. This will give the sauce a creamy and slightly nutty flavor. Finally, add some chopped chives for a pop of freshness and color.

That’s it! Your pan sauce is ready to be poured over the filet mignon. It’s rich, flavorful, and the perfect complement to the tender steak. Don’t be afraid to experiment with different ingredients and flavors to make the sauce your own.

Understanding Meat Cuts

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When it comes to cooking steak, it’s important to understand the different cuts of meat. Each cut has its own unique flavor, texture, and cooking method. In this section, I’ll explain some of the most popular cuts of steak and what makes them different.

Tenderloin

The tenderloin is one of the most tender cuts of beef. It’s located near the spine and doesn’t do much work, which is why it’s so tender. The most famous cut from the tenderloin is the filet mignon. It’s a small, lean steak that’s incredibly tender. However, because it’s so lean, it doesn’t have as much flavor as some of the other cuts.

T-Bone

The T-bone steak is a classic cut that’s perfect for grilling. It’s cut from the short loin and includes a T-shaped bone with meat on either side. One side of the bone is the tenderloin, while the other side is the strip steak. The T-bone is a great choice if you want a mix of tender and flavorful meat.

Ribeye

The ribeye is a popular cut that’s known for its rich flavor. It’s cut from the rib section of the cow and has a good amount of marbling, which gives it its flavor. The ribeye is a great choice if you want a steak with a lot of flavor and don’t mind a little bit of chew.

Tenderloin Steak

The tenderloin steak is similar to the filet mignon but is cut thicker. It’s still incredibly tender and lean, but because it’s thicker, it has more flavor than the filet mignon. It’s a great choice if you want a lean steak with a little bit more flavor.

Connective Tissue

Connective tissue is the tough, fibrous tissue that surrounds muscles. It’s found in cuts like brisket and chuck roast, which are typically cooked low and slow to break down the tissue and make the meat tender. While connective tissue isn’t something you want in a steak, it’s important to understand how it affects the texture of different cuts of meat.

Understanding the different cuts of meat is key to cooking the perfect steak. Whether you prefer a tender, lean filet mignon or a flavorful ribeye, each cut has its own unique qualities that make it special.