Choosing the Right Steak
Check out the video here: https://www.youtube.com/watch?v=hEa6WC_7eqE&embed=true
When it comes to making a skillet steak, choosing the right cut of meat is crucial. The quality and tenderness of the steak will greatly affect the final result. Here are some of the best cuts of steak for skillet cooking:
- Ribeye: This is considered by many to be the best steak for skillet cooking. It has a good amount of fat marbling, which makes it tender and flavorful. Ribeye steaks are also relatively easy to cook, as they don’t require as much attention as some other cuts.
- New York Strip: This is another popular choice for skillet cooking. It has a good balance of fat and meat, which makes it tender and flavorful. New York strip steaks are also relatively easy to cook.
- Top Sirloin: This is a leaner cut of steak, but it can still be very tender if cooked properly. Top sirloin steaks are a good choice if you’re looking for a healthier option.
When choosing your steak, look for one that is evenly marbled with fat. This will help ensure that it is tender and flavorful. You should also look for a steak that is at least 1 inch thick, as this will help it cook evenly.
If you’re not sure which cut of steak to choose, ask your butcher for recommendations. They can help you choose the best cut of meat for your skillet steak.
Overall, whether you choose a beef New York strip or ribeye steak, or even a T-bone, the key is to select a high-quality cut of meat that is well-marbled and at least 1 inch thick.
Preparing the Steak
When it comes to preparing a delicious skillet steak, the seasoning is key. I like to keep it simple and use a combination of kosher salt and freshly ground black pepper. I find that this seasoning enhances the natural flavor of the meat without overpowering it.
Before seasoning the steak, make sure it is dry. Pat it down with a paper towel to remove any excess moisture. This will help the seasoning stick to the meat and create a nice crust when searing.
To season the steak, generously sprinkle kosher salt and freshly ground black pepper on both sides of the steak. Make sure to season the edges as well. I find that using kosher salt instead of table salt gives the steak a better flavor.
If you prefer a more flavorful steak, you can use a steak seasoning blend instead of just salt and pepper. Just be careful not to use too much as it can overpower the natural flavor of the meat.
When it comes to cooking the steak, the temperature is important for achieving the desired level of doneness. I prefer my steak cooked to medium-rare, which is about 135°F. If you prefer a different level of doneness, adjust the cooking time accordingly.
Overall, preparing the steak for skillet cooking is a simple process that can make a big difference in the final result. With the right seasoning and cooking technique, you can create a delicious steak that is sure to impress.
Cooking Tools
https://www.youtube.com/watch?v=7yXK0Xokg7E&embed=true
When it comes to cooking the perfect skillet steak, having the right tools is essential. Here are the cooking tools that I recommend for this recipe:
Skillet
A skillet is a shallow, flat-bottomed pan that is perfect for cooking steak. You can use either a stainless steel or cast-iron skillet. However, I recommend using a cast-iron skillet as it retains heat better and gives a nice sear to the steak.
Meat Thermometer
Using a meat thermometer is crucial to ensure that your steak is cooked to perfection. It allows you to check the internal temperature of the steak, which helps you determine the level of doneness. I recommend using an instant-read thermometer for accurate and quick readings.
Tongs
Tongs are an essential tool for cooking steak as they allow you to handle the steak without piercing it. Piercing the steak can cause the juices to escape, resulting in a dry and tough steak.
Spatula
A spatula is another important tool for cooking steak. It allows you to flip the steak without damaging it and helps you move the steak around the skillet.
Cooking Oil
Using cooking oil is necessary to prevent the steak from sticking to the skillet. You can use any high-heat oil, such as vegetable oil, canola oil, or avocado oil.
Having these cooking tools will make cooking the perfect skillet steak a breeze.
Cooking the Steak
To cook a perfect skillet steak, the first thing you need to do is heat up your skillet to a high temperature. I like to use a cast-iron skillet for this recipe, as it can withstand high temperatures and distributes heat evenly.
Once the skillet is hot, add a small amount of fat to the pan. You can use oil, butter, or even bacon grease for added flavor. Be sure to swirl the fat around the pan to coat it evenly.
Next, add the steak to the skillet and let it sear for a few minutes on each side. The searing process creates a flavorful crust on the outside of the steak and locks in the juices. If the steak is thick, you may need to finish it off in the oven to ensure it cooks evenly.
The cook time will depend on how well-done you like your steak. A rare steak should take about 3-4 minutes per side, while a well-done steak may take up to 8-10 minutes per side.
It’s important to note that when cooking steak on the stovetop, there may be some smoke. Be sure to turn on your exhaust fan and open a window to prevent your smoke alarm from going off.
Overall, cooking a skillet steak is a simple and delicious way to enjoy a juicy and flavorful steak. With a little practice, you’ll be able to cook the perfect steak every time.
Adding Flavors
https://www.youtube.com/watch?v=n70usVID7lo&embed=true
When it comes to cooking a delicious skillet steak, adding flavors is key. There are many ways to enhance the flavor of a steak, and I have found that using a combination of butter, garlic, and fresh herbs like thyme and rosemary is a winning combination.
To start, I like to use a mixture of unsalted butter and vegetable oil to cook my steak. The butter adds a rich, creamy flavor while the vegetable oil helps prevent the butter from burning. I heat up the skillet on medium-high heat until it’s hot, then add the butter and oil to the pan.
Once the butter has melted, I add minced garlic to the skillet and cook it for about 30 seconds until fragrant. Then, I add the steak to the pan and cook it for a few minutes on each side until it’s browned and cooked to my desired level of doneness.
While the steak is cooking, I like to add fresh herbs like thyme and rosemary to the skillet. These herbs add a fragrant, earthy flavor to the steak that pairs perfectly with the butter and garlic. I sprinkle the herbs over the steak and let them cook for a few minutes until they’re crispy and fragrant.
Finally, I like to finish the steak with a drizzle of olive oil. This adds a fruity, slightly bitter flavor to the steak that balances out the richness of the butter and garlic. I let the steak rest for a few minutes before slicing and serving.
Overall, adding flavors to a skillet steak is easy and can take your dish to the next level. By using a combination of butter, garlic, fresh herbs, and olive oil, you can create a steak that is flavorful, juicy, and delicious.
Resting and Serving the Steak
After cooking the perfect skillet steak, it’s essential to let it rest before serving. Resting the steak allows the juices to redistribute, resulting in a more tender and juicy steak.
To rest the steak, remove it from the skillet and place it on a cutting board or plate. Tent it loosely with foil to keep it warm, and let it rest for 5-10 minutes. During this time, avoid cutting into the steak, as it will release the juices and make the steak dry.
Once the steak has rested, it’s time to serve it. Cut the steak against the grain into thin slices, and arrange them on a plate. You can serve the steak with your favorite sides, such as roasted vegetables, mashed potatoes, or a salad.
When serving the steak, make sure to pour any accumulated juices over the top of the steak. These juices are full of flavor and will enhance the taste of the steak.
In summary, resting the steak is an essential step in achieving the perfect steak dinner. By allowing the steak to rest, you’ll end up with a juicy and tender steak that will impress your guests. Don’t skip this step, and your steak will be a hit every time.
Accompanying Side Dishes
When it comes to serving a delicious skillet steak, choosing the right side dishes can make all the difference. Here are a few of my favorite options:
Roasted Asparagus
Roasted asparagus is a classic side dish that pairs perfectly with steak. Simply toss asparagus spears with olive oil, salt, and pepper, and roast them in the oven until tender and slightly crispy. The result is a flavorful and healthy side dish that adds a pop of color to your plate.
Garlic Mashed Potatoes
Garlic mashed potatoes are a rich and indulgent side dish that complement the bold flavors of a skillet steak. To make them, simply boil potatoes until tender, mash them with butter and milk, and stir in some minced garlic. The result is a creamy and flavorful side dish that is sure to impress.
Grilled Corn on the Cob
Grilled corn on the cob is a summertime favorite that pairs perfectly with steak. Simply brush ears of corn with butter and sprinkle them with salt and pepper, then grill them until they are tender and slightly charred. The result is a sweet and savory side dish that adds a fun, casual element to your meal.
Caesar Salad
A classic Caesar salad is a refreshing and flavorful side dish that complements the rich flavors of a skillet steak. To make it, simply toss chopped romaine lettuce with Caesar dressing, croutons, and Parmesan cheese. The result is a light and crisp side dish that adds a burst of freshness to your plate.
No matter what side dishes you choose to serve with your skillet steak, be sure to choose options that complement the flavors of the steak and add variety and balance to your meal.
Nutritional Information
When it comes to steak, it’s important to be mindful of its nutritional information. A 4-ounce serving of steak can have around 200-250 calories, depending on the cut. Steaks with high marbling, like ribeye, tend to have more calories and saturated fat than leaner cuts like sirloin or flank steak.
In addition to calories, saturated fat and cholesterol are also important to consider. A 4-ounce serving of steak can have around 10-15 grams of saturated fat and 60-80 milligrams of cholesterol. This is a significant amount, especially for those with high cholesterol or heart disease.
Sodium is another nutrient to watch out for. Many steak recipes call for added salt, which can increase sodium levels. A 4-ounce serving of steak can have around 50-100 milligrams of sodium, depending on the recipe.
On the positive side, steak is a good source of protein. A 4-ounce serving of steak can have around 25-30 grams of protein, which is important for muscle growth and repair.
It’s always a good idea to check the nutrition facts for the specific cut of steak you’re using and adjust your recipe accordingly. For example, you can use less oil or salt to reduce the calorie and sodium content. You can also pair your steak with healthy sides like roasted vegetables or a salad to balance out the meal.
Cooking Tips and Tricks
When it comes to cooking a skillet steak, there are a few tips and tricks that can help you achieve the perfect result. Here are some of my favorites:
- Pro Tip: Before cooking your steak, let it sit at room temperature for about 30 minutes. This will help it cook more evenly.
- James Schend, a culinary expert: suggests seasoning the steak with salt and pepper right before cooking. This will help enhance the flavor of the meat.
- If you have a thinner steak, try cooking it for less time to avoid overcooking. You can also adjust the heat to medium instead of high.
- It’s important to know the internal temperature of your steak to ensure it’s cooked to your desired level of doneness. Use a meat thermometer to check the temperature. Here’s a quick guide:
| Desired Doneness | Internal Temperature |
|---|---|
| Rare | 125°F |
| Medium Rare | 135°F |
| Medium | 145°F |
| Medium Well | 155°F |
| Well Done | 165°F |
- Pro Tip: After cooking your steak, let it rest for a few minutes before slicing into it. This will help the juices redistribute and keep the steak moist.
By following these tips and tricks, you’ll be able to cook a delicious skillet steak that’s juicy, tender, and full of flavor.
Frequently Asked Questions
How can I cook a perfect steak in a skillet?
Cooking a perfect steak in a skillet requires a few key steps. First, make sure your steak is at room temperature before cooking. Then, season it generously with salt and pepper. Heat your skillet over high heat until it’s very hot, then add a high smoke point oil such as canola or grapeseed oil. Add your steak to the skillet and cook for a few minutes on each side until it’s cooked to your desired level of doneness. Let it rest for a few minutes before serving.
What is the best way to season a steak for skillet cooking?
The best way to season a steak for skillet cooking is to keep it simple. Salt and pepper are the most important seasonings for a good steak. You can also add garlic powder, onion powder, or dried herbs if you like. Just be sure not to over-season your steak, as it can overpower the flavor of the meat.
Should I use butter or oil when cooking steak in a skillet?
Both butter and oil can be used when cooking steak in a skillet, but butter adds a rich, savory flavor to the meat. However, butter has a lower smoke point than oil, so it can burn easily. To avoid this, you can use a combination of butter and oil, or clarify your butter before cooking.
How long should I cook a steak in a skillet?
The cooking time for a steak in a skillet depends on the thickness of the steak and your desired level of doneness. As a general rule, cook a 1-inch thick steak for 3-4 minutes on each side for medium-rare, 4-5 minutes on each side for medium, and 5-6 minutes on each side for well-done.
Can I cook a steak in a skillet without a cast iron pan?
Yes, you can cook a steak in a skillet without a cast iron pan. However, cast iron is the best type of skillet for cooking steak because it heats evenly and retains heat well. If you don’t have a cast iron skillet, you can use a stainless steel or non-stick skillet, but be sure to preheat it well before cooking.
What is the best temperature to cook a steak in a skillet?
The best temperature to cook a steak in a skillet is between 400-450°F. This high heat will give your steak a nice crust on the outside while keeping the inside juicy and tender. Use a meat thermometer to ensure your steak has reached your desired level of doneness.
